Food recognition 101: The Backyard

Earlier this week before my surgery one of my last two-handed tasks was to make a very crude map of our small plot of land. This is the time of year when we need to order food bearing trees to plant throughout the yard. But before we ordered trees, we had to have […]

Liver Flush Part II: Blasting out the Stones

Time was when blasting out the Stones meant playing “Sympathy for the Devil” at high volume in the car. Now at my advanced age it means blasting a whole bunch of little green globs of toxins into the toilet as a result of the latest liver flush.
Last night’s epsom salts and water […]

Liver Flush Weekend

As part of my revolutionary new taking-care-of-my-body revolution, this weekend I felt like it was time for a liver flush. With all the stress in my life the past few weeks, I’ve been eating like crap.
My wife said people love reading about other people’s liver flushes. So here ya go folks. […]

The Organic Free Range Egg War is On

Last week I wrote about the beautiful organic eggs from reasonably free range chickens offered in the local grocery store. Now, heaven bless them, Bob and Irv’s now offers THREE different kinds of organic eggs, although not usually at the same time.
I know I’m tainted by regionalism, but I think the […]

Is an Egg is an Egg is an Egg?

The old me: How can there possibly be a difference between eggs other than some are bigger than others, and some are brown. Obviously the brown ones are healthier, simply because they’re brown. Growing up, we actually had an egg-man. Mr. James used to come every Friday night with a couple […]

Making Nutritional Amends

People who go through successful 12 Step programs for drug and alcohol addiction usually complete a moral inventory, which details all the terrible things they’ve done throughout their life and then figure out how to make amends to the people they wronged. As I go through the process of changing my nutritional habits, I […]

Hitting My Nutritional Bottom

Up until I met the woman who eventually became my wife, I always thought I ate pretty healthy. I ate three square meals a day, and tried to cover all the basic food groups. My salads even earned the “oohs” and “aaahs” of my coworkers at lunchtime. And, despite addiction, high blood […]

Water v. Coke

Disclaimer: I found this information on a worksheet left in the recycle bin by a science teacher. I have no idea what the source is, but if anyone can vouch for its validity, leave a comment below! I personally plan on trying some of the experiments with Coke myself.
The next […]

The Zen of Chili

Making chili is an experience for me. It is not merely cooking something. I just can’t cook chili on demand. It just has to happen. Whether it’s some sort of celestial convergence, the number of days before or after the equinox, or simply that I’m hungry, I get this feeling in my […]

Five Advantages to Eating Alone in a Mexican Restaurant

1. You can double dip your chips and salsa with impunity.
2. You can gloop everything on top of your burrito without grossing anyone out.
3. You don’t have to even half-heartedly offer a taste of your entree to anyone.
4. The chips they serve when you get there last twice as long
5. You can […]